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Parents, don't forget to look after yourselves!

Next week both in school and in our remote teaching we will be focusing on children's mental health. (Read my Latest News article for more details for how you can help your child at home.) During this pandemic it's important that you don't forget to look after yourselves.

With the practicalities of day-to-day life, working from home and home schooling, it can be easy to forget to look after your own wellbeing needs,  which can lead to feelings of stress or being overwhelmed. 

The Anna Freud Foundation has some useful hints and tips for parents and signposts how you can get further support if needed.

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